School starts today! We hope you all enjoyed your summer and got caught up with some rest and relaxation.
When packing up your child’s lunch, try to think of healthy “teeth friendly” snacks and avoid cariogenic (producing/promoting the development of tooth decay) foods.
Foods that are less cariogenic include: vegetable, fruits, dairy products and grain products. Some examples are: slice of cheese, glass of milk, baby carrots, sliced apples. These snacks should be chose over foods high in sugar such as candy, cookies, fruit drinks and soft drinks!
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