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16
Nov
Teething

AUTHOR Sharise

Teething. Glorious, glorious teething. It happens to all of us but as a parent, life can be quite difficult and upsetting when your little one’s teeth buds start to erupt.

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25
Oct
Why You Always Get Sick In The Fall

AUTHOR Sharise

The leaves are starting to fall, the warm summer weather is cooling down with a cool brisk breeze and BAM you’ve come down with a nasty cold. There is a reason for this. The first being more people tend to hang around indoors as opposed to the summer when people spend majority of their free time outside.

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18
Oct
Matcha Tea

AUTHOR Sharise

Every year it seems there is a new craze in the food and drink industry. This year all the hype is about Matcha Tea. Matcha tea is finely ground powder of specially grown and processed green tea leaves. While we all caught onto the green tea hype years ago because of its heightened amount of antioxidants (a substance that removes potentially damaging oxidizing agents in a living organism), it is said that one cup of Matcha Tea is comparable to three cups of green tea.

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04
Oct
Binge Drinking

AUTHOR Sharise

Binge drinking is on the rise. More than 15% of Canadians are regularly bingeing and this is causing problems to relationships and their overall health. Here are some warning signs that you (or someone you might know) is a binge drinker

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03
Oct
Dry Mouth (Xerostomia)

AUTHOR Sharise

Dry mouth is a condition where our mouths produces less saliva than normal. It is very common in seniors and it affects approximately 1 in 5 Canadians. When we have low salivary flow, it can increase our chances of cavities and gum disease.

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