High Blood Pressure/Hypertension

Blood Pressure Readings: An ideal blood pressure reading is 120/80. The top number is your Systolic Reading this indicates how much blood is pressuring your arteries while your heart is beating. The bottom number is your Diastolic Reading this indicates how much blood is pressuring your heart in between heartbeats. Higher readings can mean your blood is not pumping properly, this could be putting stress on your arteries. When numbers are higher you may want to discuss with your physician and monitor your readings. Here are some examples as to why you may have high blood pressure.  While there are 5 reported below, other reasons such as smoking, family history of hypertension, race, gender, and age.

1) Stress: Stress causes your hormones to go a little crazy, this may put pressure on your heart. Longer periods of stress may also lead to excessive eating and drinking which will also impact your blood pressure

2) Salt: Salt causes the body to retain water. When there is an excess of water in your body it can apply pressure to your blood vessels which can elevate your blood pressure readings. Make sure to always read nutrition labels. Keep on the lookout for hidden sodium.

3) Sedentary Lifestyle: Lack of exercise and movement can cause our hearts to become lazy. This can affect our blood pressure. If you work in a sedentary environment, remember to stand up and walk around. Try to get in 30 minutes of exercise 3 times a week.

4) Alcohol Consumption: Excess drinking has been shown to have an affect on the central nervous system and then the heart and blood pressure as a byproduct. If you want to drink occasionally remember to follow standard health guideline. One drink per day for women and two drinks per day for men.

5) Weight Gain: When you are overweight, you put more stress on your heart, thus leading to higher blood pressure levels. When you lose the pounds, your blood pressure reading tends to go down as well.

If you are interested, you can try out the DASH Diet recommended by Dr. Oz… https://www.doctoroz.com/feature/dash-diet-guide

 

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This Sensor Helps You Watch What You Eat

Scientists at the Tufts University School of Engineering in Medford, MA have invented a sensor that helps you monitor what you eat. Until recently, the ability to accurately track your daily food intake has been fairly unreliable. This device is a 2mm square that can bond to the surface of your tooth.  At the moment it will only collect information on your salt, glucose and alcohol consumption however they are hoping they will be able to detect a whole array of chemicals and nutrients in the future. They also say that with the ability of picking up chemicals in saliva, they may be able to rate stress levels well.

I haven’t been to the dentist in 10 years. What can I expect?

Wow! Is it 2018 already? Where did the years go? Today we all live very busy lives. The years seem to pass so quickly and we often don’t realize that it may have been 10 years since we last saw a dentist. Although some may have stayed away on purpose, others had every intention to book an appointment but forgot.

Here at Innovation Drive Dental in Woodbridge we welcome all new patients, whether it has been 10 years, 5 years or even 6 months since last seeing a dentist. One of the first things we ask after a patient books a new appointment is how long it has been. The question is not meant to judge, but we know if someone has been away for a while they will often need more time to ask any questions they may have, to discuss the treatment options and often just to feel comfortable in the new setting.

Innovation Dental highly recommends that the first appointment is booked as a New Patient Exam with the doctor. We prefer not to jump into a cleaning right away, for may reasons.  This is an easy and painless appointment as it is purely diagnostic and gives the patient the time to discuss with the doctor any of their concerns. This appointment reintroduces the patient to what dentistry has to offer today with all the modern technology and the knowledge of caring staff and clinicians. A Complete New Patient exam involves:

1.       Introduction and medical history is taken

2.       A pre-op blood pressure measured

3.       A full set of digital x-rays are taken (very low radiation as compared to old style x-rays)

4.       An intra-oral and extra-oral examination is done

5.       An oral cancer screening is done using a Velscope (a special light is shone in your mouth) http://www.velscope.com/velscope-technology/overview/

6.       Charting of the teeth (any existing work you have had done as well as any potential treatment you may need done)

7.       Measurement of bone levels

8.       Intra-oral photos of all the teeth for visual records and future comparison

9.       Discussion and Treatment plan (Q&A)

This appointment can take up to an hour and is very educational and informative. We like to book a cleaning after the New Patient Exam as not all cleanings are the same, and not everyone needs the same cleaning. The Doctors at Innovation Dental feel that treatment should be individualized to the patients needs. If it has only been a few months then you may be ok with one appointment to finish, but some patients may require 2 or more cleaning appointments with freezing (if needed).

If it has been a long time for you, one tip would be to floss a lot before you come in, even if it makes your gums bleed, as this will get them used to being touched below the gum line and may be less uncomfortable at your first cleaning appointment.

At Innovation Dental in Woodbridge we strive to be the dentist you will NOT stay away from or forget to book back with.  We make seeing a dentist or hygienist as enjoyable as a dental visit can be………and those are big shoes to fill……..ask any of our patients! https://www.rateabiz.com/reviews/innovation-drive-dental-woodbridge-on/614cbb39035a2c8916915ab8bc93c688/summary

What Should Be Done When A Tooth Is Knocked Out

The other day we had a patient (who happens to be a teacher) running late for her dental appointment. When she arrived at the office she informed us that one of her students had their tooth knocked out during gym class. She was busy writing up an incident report and that was why she was late. When Dr. Shulman asked what protocol was taken to ensure the life of the tooth, the teacher informed her that no protocol was taken; they were not told what to do when an event like this took place.

So, here it is…

What should be done when a tooth is knocked out (permanent/adult teeth only)?

  • Make sure to handle the tooth carefully. Try to hold the tooth by the crown (the white part), the root (pointy part) of the tooth is soft and can be easily damaged. Try not to touch the root if possible.
  • If the tooth is dirty, try to rinse it with milk (if available) if not, you can use lukewarm water. Do not scrub.
  • Gently rinse mouth and, if possible, try to position the tooth back into the socket (this should be done within 5 minutes) and then bite down on a clean towel/paper towel to put pressure on the tooth and keep in place.
  • If you are unable to get the tooth back in, the tooth should be kept moist. Your best bet is to place the tooth in a cup of milk (if readily available). If there is no access to milk, spit into a cup and let the tooth sit in saliva, or you can place the tooth in your mouth beside your cheek.
  • Go see your dentist immediately (this should be done within an hour of the incident). The tooth can be saved, but time is of the essence. When a tooth is knocked out, the nerves and blood vessels are damaged as well. Because of this, the tooth will require root canal treatment.

What will be done once you have arrived at the dental office?

  • Your dentist will assess the state of your tooth, gums and bone and take an x-ray. Depending on the impact, there is a possibility of bone fracture in your mouth.
  • They will then try to reposition the tooth in the correct place.
  • A root canal may be done immediately, or your dentist may choose to wait depending on what they see.
  • For best result, your dentist will splint your tooth to the neighbouring teeth using a wire and some composite (filling material). This acts like a cast. It holds the tooth in place and prevents unwanted movement so that your bone can start to reattach to the tooth. You will be placed on antibiotics to prevent infection.
  • You dentist will want to monitor the health and progression of this tooth weekly for about 6-8 weeks and then at your regular 6 month check-up.
  • If the tooth is not salvageable your dentist will discuss options to properly replace your missing tooth and get your beautiful smile back ☺

For Your BEAUTIFUL Natural-Looking Smile

Believe it or not, teeth are constantly on the move – they’re not fixed solidly into your jawbone.  Movement stimulates your bone to stay strong and healthy.

Without a root to stimulate your jawbone, bone loss always occurs.  That’s why when your root is damaged or put at risk by a decayed or broken tooth, we try to save as much of the tooth as we can.

One of the most multipurpose restorative options is the dental crown.  Crowns protect and secure cracked or broken teeth, strengthen decayed teeth, restore teeth after root canal treatment, and cover severe stains.

nice-teeth

What does this mean for you?

Dental crowns are tooth-colored and natural-looking and they function just like real teeth.  Your jawbone stays strong and healthy.  You can smile and laugh with confidence and eat all the crunchy healthy food you like.

The best part?

Take care of your crowns the same way you take care of your natural teeth….. by brushing twice a day and flossing daily.

Call our office to schedule an appointment!

Tuesday Giggles